PDF Swimming Anatomy PDF/EPUB Õ µ african american.co

➽ [Reading] ➿ Swimming Anatomy By Ian A. McLeod ➲ – African-american.co This new addition to the Anatomy series will show the reader how to improve their performance by increasing muscle strength and optimising the efficiency of every stroke Swimming Anatomy includes 74 oThis new addition to the Anatomy series will show the reader how to improve their performance by increasing muscle strength and optimising the efficiency of every stroke Swimming Anatomy includes 74 of the most effective swimming exercises each with step by step descriptions and full colour anatomical illustrations highlighting the primary muscles in action This book goes b.

Eyond exercises by placing the reader on the starting block in the water and into the throes of competition Illustrations of the active muscles for starts turns and the four competitive strokes freestyle breaststroke butterfly and backstroke shows how each exercise is fundamentally linked to swimming performance The swimmer will also learn how exercises can be modified to t.

swimming mobile anatomy book Swimming Anatomy EpubEyond exercises by placing the reader on the starting block in the water and into the throes of competition Illustrations of the active muscles for starts turns and the four competitive strokes freestyle breaststroke butterfly and backstroke shows how each exercise is fundamentally linked to swimming performance The swimmer will also learn how exercises can be modified to t.

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